
Guest Instructor.
This week Miles and Chris are on their travels to further their knowledge in teaching and training in the art of Soo Bahk Do. This is important to maintain the highest quality of instruction within the club. Miles is traveling to Korea where he will visit HQ and train with Master Choi SBN and others, and Chris is traveling to Switzerland with Master Hedges SBN to train with Grand Master Kwan Jang Nim H.C.Hwang. We are both honoured to be able to visit and train with the highe

New video sneak peek!
Heres a sneak peek of a new video , starring Katy performing basic form 1 with a hologram of grand master H C Hwang. Good examples of Control and concentration in class on Thursday whilst carrying out kicking drills and developing your understanding of basic form 1. Well done!
All levels of learners in pairs were stretching out their kicks towards each other to create muscle memory and retreating quickly back into a good stance to avoid their opponent's approaching kick.
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Basic form 1
#UKSooBahkDo #StHelensKarate #RainfordKarate #SooBahkDobasicform1