We had a great time at the UK Soo Bahk Do 2019 Seminar with Master Xavier Dufour SBN.(Belgium) and Master Jamie Robson SBN. (N. Ireland).
SBN. Robson took the first half of the 4 hour session with a energetic warm-up and stretching exercises. a lot of focus on side snap kick improvement.
After refreshments SBN Xavier Dufour took over to show us new applications on old techniques. There were many impressive demonstrations and a good time was had by all. Next time we hope more Soo Bahk Do Students will attend as these are valuable sessions for anyone to attend.